Saturday Run & Connect – Outdoor Running in Wilmersdorf

Das Stadion Wilmersdorf bietet Platz für eine gemeinsame Laufrunde. Treffpunkt ist die überdachte Tribüne. Tempo und Distanz bestimmst du selbst. Es gibt keinen Wettbewerb und keinen festen Plan, wer wie viele Runden dreht. Vor oder nach dem Laufen ist Raum für einfache Kraftübungen. Wer mag, bleibt danach für ein Getränk oder einen Snack zusammen.

Join us for a relaxed Saturday morning run at Stadion Wilmersdorf! We’ll meet at 10:00 AM directly underneath the covered grandstand (the one with the roof) and then head to the running track together. Everyone can run at their own pace and choose how many laps they want to do. There’s no pressure, no competition and no minimum distance. Whether you’re a beginner or already run regularly, you’re welcome! The idea is to stay active, enjoy the fresh air, have some fun and meet new people in a relaxed atmosphere. Feel free to chat while running, take breaks whenever you need them, or do some bodyweight exercises and simple strength training before or after your run. What to bring: * Comfortable, functional sportswear suitable for outdoor running. * Dress appropriately for the cool morning temperatures. Breathable layers are recommended so you stay warm without overheating. * Running shoes and some water. After the run, we can also grab something to eat or drink together if everyone feels like it. It’s a great opportunity to chat, get to know each other better and start the weekend on a positive note. Come as you are, run as much as you feel comfortable with, and let’s start the weekend together!