Open Training Evening Session

Die Uferstudios öffnen Studio 16 für eine offene Trainingseinheit. Der Fokus liegt auf wechselnden Schwerpunkten, die in der Gruppe vertieft werden. Das Angebot richtet sich an Interessierte mit und ohne Vorkenntnisse. Die Sessions bieten die Gelegenheit, das Team hinter dem Format kennenzulernen. Es geht um Bewegung und den Austausch über spezifische Themen. Das Setting ist drinnen und auf gemeinsames Arbeiten ausgelegt.

Every first Sunday of the month, the Open Training Team offers evening sessions with varying focuses. Here, we take the time to delve deeper into a specific topic. The training is open to anyone who already loves Open Training and wants to get to know the team from a different perspective, as well as to anyone who is curious about the respective topics. No prior experience required.\n\nOctober 25: Jenny Döll - Contact Improvisation\nNovember 29: TBA\n\nContact Improvisation is about improvising together while in contact with one or more partners. We’ll practice the basic principles of this form of dance, lean into each other, practice falling, practice giving or bearing weight, and learn to exert less effort and thus move more efficiently. Being open to touch is important. At the same time, if a touch feels uncomfortable, you can stop it at any time.