ADHD, Intimacy & Sexuality: A facilitated exchange space for FLINTA* people

ADHS beeinflusst das Empfinden von Nähe, Verlangen und Körperlichkeit. Im RuDi Nachbarschaftszentrum treffen sich FLINTA-Personen, um über diese Zusammenhänge zu sprechen. Es geht um einen moderierten Austausch ohne Druck. Die Gruppe bleibt mit maximal zehn Teilnehmenden bewusst klein. Eine offizielle Diagnose ist nicht erforderlich, Selbstidentifikation reicht aus. Julia und Naomi moderieren den Raum, in dem Zuhören genauso zählt wie aktives Erzählen. Das Treffen findet im zweiten Stock statt. Die Beschilderung vor Ort weist den Weg. Es handelt sich um einen Gesprächskreis, nicht um eine therapeutische Sitzung.

This meetup creates a facilitated space for FLINTA\* (Female, Lesbians, Intersex, Non-binary, Trans and Agender) people with ADHD to explore these experiences together. Meetup map is not accurate, go to: RuDi Nachbarschaftshaus, Modersohnstraße 55, 10245 Berlin-Bezirk Friedrichshain-Kreuzberg https://maps.app.goo.gl/xEAkmXXt5V3qHzfYA Go to the 2nd Floor. Follow the neurodivergent signs. ADHD doesn't stop at the bedroom door. It can shape how we experience desire, intimacy, connection, stimulation, boundaries and our own bodies. Sometimes in challenging or confusing ways, sometimes in ways that feel intense, exciting or deeply enriching. And yet, there are surprisingly few spaces where we can talk openly about the intersection of ADHD and sexuality without judgement, expectations or assumptions about what intimacy and sexuality are supposed to look like. What to expect * A small, moderated exchange space where different experiences and perspectives are welcome. * Through short inputs, guided reflection and conversation, we'll explore how ADHD can show up in sexuality and physical intimacy and exchange experiences, questions and perspectives with each other. * This is primarily a space for conversation and exchange, rather than a workshop or lecture. You don't need to have answers, and you decide at all times what and how much you want to share. Listening is participation, too. The setting * The group is intentionally kept small, with a maximum of 10 participants. * You don't need an official ADHD diagnosis to join. Self-identification is welcome. * This is a facilitated exchange, not therapy or a therapeutic group. * The meetup is open to FLINTA\* people. We welcome different identities, bodies, sexualities, relationship experiences and ways of experiencing intimacy. Facilitation The exchange will be facilitated by Julia (she/her) and Naomi (they/them). Julia (she/her) is...